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The Northern Hand Q+A: Chuck and Wood Woodworking

The Northern Hand: this interview series recognizes local artists, vendors and businesses with outstanding handmade offerings. Each profile showcases and highlights unique products that can be found right here, in the North. Terry Leszczak is a maker of custom modern furniture, live edge and steel designs. As owner of North Bay based Chuck and Wood,…

Morning Motivation: Free 15 Minute Guided Yoga Video!

We at Northern Heart + Home love ourselves some yoga but aren’t always able to make it to the studio. We figured others could relate so we asked one of the best yoga instructors in the business to create a video that could be done from ANYWHERE! Get your body moving as Northern-born and internationally…

The Health Benefits of Yoga & Thai Massage

Northern Heart + Home is pleased to welcome Natalie DeMarco as a special guest contributor! Natalie has a Human Kinetics Bachelor of Science degree from the University of Guelph. She also earned certifications for Thai Yoga Massage in Thailand, as well as Classical Hatha Yoga in Rishikesh, India. Here Natalie details her journey to wellness…

The Northern Heart Q+A: Kristin Green – Sudbury School of Fitness

Northern Heart + Home was designed to celebrate the people, places and positives that set the North apart. This spotlight series focuses on exactly that: the people who are at the very heart of our Northern communities. Each profile highlights leaders who are pursuing their dreams, creating meaningful lives and truly shining in the North….

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